About Grace O’Leary

Hi there! I’m a qualified health and nutrition coach with a passion for gut health. I believe in going back to basics, eating whole foods, cooking simple recipes from scratch and learning the skill of reading food labels. I help my clients by educating them about how our body systems work and offer real solutions that are backed by science (with zero fluff!)

Research shows that 70% of diseases begin in the gut. The good news is, you can change your gut health over a short period of time and that’s exactly how I help women like you to heal the gut and balance hormones so that you can look and feel your best.

I offer one-to-one coaching packages where we come together on zoom. I will help to guide you from where you are now to where you want to be. Yes, we’ll talk about food but we will also talk about you, your routines, your beliefs and habits. Together we’ll build strong foundations to change the way you think about food and your health with the goal to totally transform how you look and feel for good.